Aptly named, the Mizuno Wave Paradox 3 delivers the stability you need to run with confidence while remaining lightweight and fast. Dynamotion Fit upper hugs and moves with the foot for a supportive, comfortable fit. Redesigned Double Fan Wave adds stability and response through the midsole. U4icX foam below the Wave plate cushions and absorbs shock with every step. Landing area in the heel creates a smoother heelstrike and more natural transition through your stride. Blown rubber forefoot for durable traction and increased energy at toe-off. Wt. 11.3 oz.